Weigh In record (no journal entry) for 07 February 2023
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109 kg
Lost so far: 4 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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801 kcal
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Fat: 26.38g | Prot: 64.91g | Carbs: 77.41g.
Lunch: Abacaxi, Sadia Mussarela, Carne Moída Refogada, Wickbold Wrap Proteína. Dinner: Tomates Cereja, Chuchu Cozido, Arroz Branco (Cozido), Atum em Óleo (Enlatado). more...
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Losing 1.2 kg a Week
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l.gyenge's Weight History
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