Weigh In record (no journal entry) for 07 February 2023
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72.5 kg
Lost so far: 16.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1343 kcal
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Fat: 71.56g | Prot: 21.02g | Carbs: 160.34g.
Breakfast: Торт Сникерс. Dinner: Жареная Картошка, Оладьи. more...
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Losing 0.7 kg a Week
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 Comments
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almassetter's Weight History
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