Weigh In record (no journal entry) for 07 February 2023
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60.3 kg
Lost so far: 0.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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786 kcal
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Fat: 21.82g | Prot: 30.19g | Carbs: 117.18g.
Breakfast: Сыр Российский, Кофе с Молоком, Морковь по-Корейски, Жареное Яйцо. Lunch: Готово! Полба с Овощами. more...
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Losing 1.4 kg a Week
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Dash7ka92's Weight History
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