Weigh In record (no journal entry) for 07 February 2023
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42 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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636 kcal
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Fat: 18.17g | Prot: 27.82g | Carbs: 93.50g.
Breakfast: Fine Life Чебурек с Говядиной и Свининой. Lunch: Перекресток Яблоки Симиренко. Dinner: Троекурово Куриные Сердечки, Рис Вареный. Snacks/Other: Данон Актимель Ягодный Микс. more...
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Losing 1.5 kg a Week
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