Weigh In record (no journal entry) for 07 February 2023
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66.7 kg
Lost so far: 13.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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803 kcal
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Fat: 37.06g | Prot: 27.76g | Carbs: 92.30g.
Breakfast: Barline Сироп Ваниль, Белый Город Молоко 2,5%, Магнит Банан, Елизавета Хлебцы Вафельные, Хохланд Творожный Сыр, Pretto Сыр Моцарелла. Lunch: Согласие Чебуреки «Сочные». more...
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Losing 2.1 kg a Week
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temik062005's Weight History
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