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Terus semangat sampai body goal 😍
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2353 kcal
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Fat: 40.67g | Prot: 81.80g | Carbs: 430.71g.
Breakfast: Granola Addict Black Mexico Chia Seed, Telur Rebus, TIMURASA Gula Aren, Kakao Bubuk (tanpa Gula), Quaker Instant Oatmeal. Lunch: Semangka, Sayur Campuran, Nasi Putih, Bakpao, Kue Bolu. Dinner: Sayur Campuran, Bakpao. more...
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Losing 0.5 kg a Week
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Melody San's Weight History
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