Weigh In record (no journal entry) for 07 February 2023
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76.1 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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320 kcal
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Fat: 12.80g | Prot: 3.60g | Carbs: 47.20g.
Breakfast: Яшкино Мягкие Вафли с Яблоком и Корицей. more...
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Losing 4.2 kg a Week
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halitova84's Weight History
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