Weigh In record (no journal entry) for 06 February 2023
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72.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1070 kcal
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Fat: 55.57g | Prot: 86.01g | Carbs: 49.37g.
Breakfast: Кофе с Молоком, Махеевъ Джем Вишневый, Сырник. Lunch: Кофе с Молоком, Sporty Light Protein Cookie Chocolate Hazelnut, Салат из Помидоров и Огурцов, Жаркое из Свинины. more...
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Losing 3.2 kg a Week
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Gi❤️Tanja's Weight History
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