Weigh In record (no journal entry) for 06 February 2023
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1777 kcal
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Fat: 69.11g | Prot: 126.82g | Carbs: 149.10g.
Breakfast: Варенье, Сырники Домашние. Lunch: Snaq Fabriq Cookie Nuts, Грецкие Орехи, Белый Рис (Длиннозерный), Котлета Домашняя, Оладьи на Кефире. Dinner: Минтай. more...
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Losing 1.2 kg a Week
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mndk.ta1's Weight History
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