Weigh In record (no journal entry) for 06 February 2023
|
126.9 kg
Lost so far: 0.1 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
695 kcal
|
Fat: 14.20g | Prot: 39.23g | Carbs: 95.86g.
Breakfast: Goldhen Grade A Large Egg. Lunch: Season's Choice Harvest Grain Bowls Southwest. Snacks/Other: Friendly Farms Lowfat Cottage Cheese, Date Lady Organic Dates, Pears . more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|