Weigh In record (no journal entry) for 06 February 2023
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79.3 kg
Lost so far: 8.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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904 kcal
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Fat: 60.77g | Prot: 51.84g | Carbs: 36.00g.
Breakfast: Апельсин, Омлет с Овощами. Lunch: Салат из Помидоров, Куриные Голени с Кожей. Dinner: Буженина, Слобода Майонез Оливковый 67%, Чеснок, Красная Цена Сыр Российский, Красные Помидоры. more...
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Gaining 0.3 kg a Week
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Husheng_Hai's Weight History
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