Weigh In record (no journal entry) for 21 December 2014
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118.2 kg
Lost so far: 31.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2014:
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1165 kcal
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Fat: 31.43g | Prot: 46.55g | Carbs: 174.90g.
Breakfast: P'tit Déli Déli Matin Pépites de Chocolat. Lunch: Sucre, Auchan Fromage Blanc 0%, Pâtes (Cuites). Dinner: Kinder Chocobon, Auchan Yaourt Nature 0%, Auchan Pizza Royale, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve). more...
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3587 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Standing - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Mmaverick5's Weight History
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