Weigh In record (no journal entry) for 06 February 2023
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66.3 kg
Lost so far: 5.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1016 kcal
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Fat: 24.02g | Prot: 23.02g | Carbs: 172.23g.
Breakfast: La Serenísima Queso Clásico Light , Dulcor Mermelada de Zapallo , Lia Media Tarde, La Virginia Té Con Sabor Maracuyá . Lunch: Cebolla (cruda), Tapa pascualina hojaldrada, Huevo (Crudo), Zanahoria, Reggianito, Acelga, Bell Peppers, Tomatoes. Dinner: Pasas de Uva, Granola Tradicional. Snacks/Other: Arcor Caramelos Menta y Chocolate, Playadito Yerba Mate, Pasas de Uva, Granola Tradicional. more...
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Losing 0.7 kg a Week
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