Weigh In record (no journal entry) for 01 February 2023
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1553 kcal
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Fat: 66.27g | Prot: 114.52g | Carbs: 126.51g.
Breakfast: Torku Doğal Süt, İzmir Bomba, Dardanel Somon Havyar , Kiri Tam Yağlı Taze Peynir , Батон. Lunch: Nestle Damak Antep Fıstıklı Sütlü Çikolata, Помидоры, Лосось. Dinner: Белмолпродукт Сгущёнка, Клубника, Dardanel Somon Havyar, Kiri Tam Yağlı Taze Peynir , Батон, Креветки (Вареные или на Пару), Помидоры, Чеснок, Зеленый Листовой Салат. more...
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Gaining 3.6 kg a Week
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Blue footed's Weight History
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