Weigh In record (no journal entry) for 04 February 2023
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66.0 kg
Lost so far: 2.0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1526 kcal
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Fat: 70.07g | Prot: 89.94g | Carbs: 135.05g.
Breakfast: Sarelle Findik Ezmesi, President Smantana 20%, Банан, Latti Brinza Proaspata De Casa 8%, Torku Doğal Süt, Круассан. Lunch: Папа Джонс Пицца Четыре Сыра на Тонком Тесте, ВкусВилл Пицца Римская Курица Терияки. Dinner: Sek Protein Sade Quark, Latti Brinza Proaspata De Casa 8%. more...
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Losing 2.5 kg a Week
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Blue footed's Weight History
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