Weigh In record (no journal entry) for 06 February 2023
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1123 kcal
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Fat: 46.25g | Prot: 18.17g | Carbs: 162.63g.
Lunch: МКС Сметана 15%, Кубанская Буренка Молоко 2,5%, Сахар, Жареная Картошка. Dinner: Картошка Вареная, Сахар, МКС Сметана 15%, Картошка Вареная, Сахар. more...
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Losing 0.1 kg a Week
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bertruce's Weight History
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