Weigh In record (no journal entry) for 06 February 2023
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94.1 kg
Lost so far: 2.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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787 kcal
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Fat: 12.31g | Prot: 53.52g | Carbs: 110.93g.
Breakfast: Diamant Cukier Brązowy, Jacobs Kawa. Lunch: Pyszny Indyk Szynka z Indyka. Dinner: Biedronka Mąka , Vital Fresh Szpinak Baby, Gerber Marchewka, Indykpol Mięso na Pulpety z Piersi Kurczaka, Makarony Premium Makaron Pełnoziarnisty . Snacks/Other: Biedronka Pomarańcza, Lidl Gruszka, Biedronka Jabłko. more...
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Losing 1.4 kg a Week
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EllaDytrych's Weight History
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