Weigh In record (no journal entry) for 06 February 2023
|
95.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
766 kcal
|
Fat: 19.42g | Prot: 69.93g | Carbs: 79.25g.
Breakfast: Iogurte caseiro desnatado, Sanavita Colágeno Hidrolisado Verisol , Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Banana Nanica. Lunch: Coca-Cola Coca-Cola, Sadia Hambúrguer de Carne Bovina, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daianebom's Weight History
|