Weigh In record (no journal entry) for 06 February 2023
|
70.5 kg
Lost so far: 5.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1822 kcal
|
Fat: 59.59g | Prot: 145.65g | Carbs: 172.76g.
Breakfast: Яичный Белок, Начинка для бургера. Lunch: Фило пирог сыр-тыква. Dinner: Карри, Ашан Рис Жасмин. Snacks/Other: ВкусВилл Итальянский Микс Овощей, Савушкин Продукт Творог Нежный 0%, Хек, Яйцо Куриное, Киви. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZorkyJull's Weight History
|