Weigh In record (no journal entry) for 06 February 2023
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123.7 kg
Lost so far: 3.6 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1125 kcal
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Fat: 37.93g | Prot: 48.28g | Carbs: 149.51g.
Breakfast: Kellogg's Special K Red Berries, Shurfine 2% Reduced Fat Milk. Lunch: That's Smart Combination Pizza. Dinner: Knorr Roasted Chicken Flavored Gravy Mix, American Value Green Beans (Canned), Mashed Potato, Great Value Chicken Flavored Stuffing Mix, Kirkland Signature Rotisserie Chicken Breast Meat. more...
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Losing 2.5 kg a Week
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mikes baby's Weight History
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