Weigh In record (no journal entry) for 06 February 2023
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56.2 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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827 kcal
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Fat: 34.91g | Prot: 44.89g | Carbs: 90.36g.
Breakfast: Root Vitality Collagen Powder, Black Tea. Lunch: Baby Carrots , Vitamin Shoppe Magnesium Citrate, Nature's Bounty Evening Primrose Oil, Rainbow Light Multivitamin, Nature's Bounty Fish Oil, Breakstone's 4% Milkfat Min. Large Curd Cottage Cheese, La Banderita Carb Counter Carb Lean Tortillas, Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: Kerrygold Pure Irish Butter, Food Lion Whole Greek Yogurt, Earthbound Farm Organic Mixed Baby Greens Salad, Fried Egg , Del Monte Canned Corn, White Rice (Long-Grain, Cooked). Snacks/Other: Magnesium Citrate, Evening Primrose Oil, Multivitamin, Fish Oil, Keebler EL Fudge Double Stuffed. more...
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1834 kcal
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Exercise:
Aerobics - 54 minutes, Circuit Training - 30 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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DarkFaerieQueen's Weight History
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