Weigh In record (no journal entry) for 04 February 2023
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67.1 kg
Lost so far: 3.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1199 kcal
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Fat: 108.03g | Prot: 35.99g | Carbs: 19.84g.
Lunch: Предгорье Кавказа Сыр Адыгейский 45%, Баклажан Баклажан, Маркет Перекресток Кинза , Aroy-D Кокосовое Молоко 100%, Monini Масло Оливковое Classico Extra Vergine, Delicato Кокосовое Масло, Ароматы Жизни Масло Льняное, Помидоры. more...
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Losing 4.2 kg a Week
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almaz55@'s Weight History
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