Weigh In record (no journal entry) for 06 February 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2045 kcal
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Fat: 109.56g | Prot: 107.95g | Carbs: 157.10g.
Breakfast: King Protein Isolate Protein, Белый Город Молоко 2,5%. Lunch: Табрис Компот Ягодный, Салат Овощной с Маслом, Котлета Свиная, Евразия Солянка. Dinner: Меридиан Мидии в Винной Заливке, Сосиски Венские, Омлет с Молоком. Snacks/Other: Торт Наполеон, Coffee Point Шарлотка. more...
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Gaining 2.1 kg a Week
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AppleSin82's Weight History
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