Weigh In record (no journal entry) for 06 February 2023
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80.6 kg
Lost so far: 6.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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621 kcal
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Fat: 27.57g | Prot: 78.89g | Carbs: 14.18g.
Breakfast: Варвара Краса Молоко Отборное. Lunch: Рестория Шеф Азу из Мяса Индейки. Dinner: Варвара Краса Молоко Отборное, Варвара Краса Творог 5%. more...
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Losing 2.1 kg a Week
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Booch and Rich's Weight History
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