Weigh In record (no journal entry) for 06 February 2023
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73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2911 kcal
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Fat: 112.65g | Prot: 159.88g | Carbs: 299.29g.
Lunch: Hacendado Filetes de Lomo de Cerdo, Hacendado +Proteínas Caramelo, Arroz Blanco (Grano Largo), Hacendado Yogur Griego Natural. Dinner: Central Lechera Asturiana Leche Semidesnatada, Hacendado Avena Crunchy Integral, Hacendado Pan de Molde Integral, Larsa Queso en Lonchas, Hacendado Filetes de Lomo de Cerdo. Snacks/Other: Hacendado Crema de Cacahuete Crunchy, Hacendado Pan de Molde Integral. more...
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Gaining 0.5 kg a Week
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Jorgeb__'s Weight History
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