Weigh In record (no journal entry) for 05 February 2023
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46.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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679 kcal
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Fat: 16.25g | Prot: 43.52g | Carbs: 84.08g.
Breakfast: Dr. Oetker Paradiescreme Südseetraum, Alpro Mandel Milch Ohne Zucker, Viva Vital Pfirsich Wasser. Lunch: Gervais Hüttenkäse Aktiv. Dinner: Vitalis Classic Porridge. more...
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steady weight
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nastiasdk's Weight History
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