a.ostrovskaya's Journal, 06 Feb 23

Weigh In record (no journal entry) for 06 February 2023

80.2 kg Lost so far: 6.8 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:

273 kcal

Fat: 24.11g | Prot: 13.07g | Carbs: 0.85g. Breakfast: Сосиски Молочные. Dinner: Яичный Омлет. more...

2391 kcal

Exercise: хотьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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a.ostrovskaya's Weight History