Weigh In record (no journal entry) for 02 January 2023
|
67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
782 kcal
|
Fat: 24.70g | Prot: 70.61g | Carbs: 66.13g.
Breakfast: Ceifeiro Semente de Chia, CaCaLia Farinha de Banana Verde, Mel, Giroil Farinha de Amêndoas , Ovo, Morangos, Melitta Café sem Açúcar , Risovita Bebida de Arroz. Lunch: Alca Foods All Fibrous, Alface de Folha Verde, Ovo Cozido, Spoleto Cenoura, Frango Desfiado. Snacks/Other: Rakkau Pea Protein Raw, Mel, Suco Detox, Sanavita Colágeno Hidrolisado, Água com Limão. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatiVichinsky's Weight History
|