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Annamaria_ö
Journal
06 Feb 23
Annamaria_ö's Journal, 06 Feb 23
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Weigh In record (no journal entry) for 06 February 2023
80.8 kg
Lost so far:
9.1 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2023:
4 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.80g.
Breakfast:
Kaffe.
Lunch:
Te (Bryggt).
Dinner:
Kranvatten.
more...
2921 kcal
Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Gaining 1.1 kg a Week
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Annamaria_ö's Weight History
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