Weigh In record (no journal entry) for 06 February 2023
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2762 kcal
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Fat: 102.96g | Prot: 165.38g | Carbs: 287.62g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Biotech USA Zéro Barre, Super U Viande des Grisons, Comté, Gerblé Pain Campagnard sans Gluten, Cake banane cannelle, Biotech USA Iso Whey Zéro. Lunch: Biotech USA Iso Whey Zéro, Gingembre Confit, Moulin Des Moines Chocolat Noir 74%, Mandarine, Seeberger Amandes Grillées, Chao'an Vermicelle de Haricot Mungo, Picard Poêlée de Légumes Grillés, Jambon de Dinde. Dinner: Bjorg Galettes de Riz Complet, Gingembre Confit, Lindt Excellence Doux 85% Cacao, Picard Rhubarbe en Morceaux, Picard Mangues en Tranches sans Peau, Jambon de Dinde, Picard Röstis de Légumes et Cheddar, Seeberger Amandes Grillées, Menguy's Maxi Pop. Snacks/Other: Ovomaltine Barre, Super U Viande des Grisons , Carrefour Bio Galettes Riz Complet. more...
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Losing 2.8 kg a Week
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chouquette67's Weight History
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