Weigh In record (no journal entry) for 06 February 2023
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78.4 kg
Lost so far: 6.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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270 kcal
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Fat: 13.46g | Prot: 27.21g | Carbs: 8.40g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Sütlü Kahve. Dinner: Levrek. more...
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Losing 8.4 kg a Week
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acaccacacacacaca's Weight History
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