Weigh In record (no journal entry) for 06 February 2023
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1532 kcal
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Fat: 70.19g | Prot: 56.02g | Carbs: 173.21g.
Breakfast: Carrefour Lait Demi Écrémé , Elle & Vire Beurre, Baguette. Lunch: Banana bread, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: U Bio Yaourt Vanille, Carrefour Pain Nordique, Avocat, St Môret St Môret, Carrefour Saumon Fumé d'ecosse. more...
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steady weight
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Clarisse9595's Weight History
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