Weigh In record (no journal entry) for 06 February 2023
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56 kg
Lost so far: 6.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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170 kcal
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Fat: 4.45g | Prot: 19.48g | Carbs: 13.30g.
Breakfast: не Молоко Кокосовое Молоко на Рисовой Основе. Lunch: Дома Куриный Бульон из Грудки. Dinner: Добрыня Кефир 1%. more...
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Gaining 2.3 kg a Week
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_kamil_la_'s Weight History
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