Weigh In record (no journal entry) for 06 February 2023
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79 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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464 kcal
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Fat: 39.42g | Prot: 18.12g | Carbs: 10.06g.
Breakfast: Süt, Haşlanmış Yumurta, Pişmiş Brokoli (Donmuş Olandan, Pişirilirken Yağ Eklenmemiş), Zeytinyağı, İçim Krema. more...
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Losing 3.5 kg a Week
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crocus40's Weight History
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