Weigh In record (no journal entry) for 06 February 2023
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98.2 kg
Lost so far: 1.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1239 kcal
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Fat: 54.94g | Prot: 98.39g | Carbs: 87.51g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Чай, Винегрет, Курица Вареная, Гречка Отварная. Dinner: Петруха Студень Домашний, Простоквашино Сметана 10%, Борщ Вегетарианский. Snacks/Other: Milky Way Minis, Савушкин Teos Йогурт Греческий Злаки-Клетчатка Льна. more...
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Gaining 0.7 kg a Week
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katemell's Weight History
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