Weigh In record (no journal entry) for 06 February 2023
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89.4 kg
Lost so far: 14.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2043 kcal
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Fat: 103.03g | Prot: 127.08g | Carbs: 149.06g.
Breakfast: Хохланд Творожный Сыр, Белый Хлеб, Norven Форель Слабосоленая. Lunch: Авокадо Авокадо. Dinner: Савушкин Продукт Йогурт Греческий 2%, Магнит Банан, Творог 5%. Snacks/Other: Голубцы худейка, Голден Яблоко . more...
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Losing 0.7 kg a Week
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никанету's Weight History
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