Weigh In record (no journal entry) for 06 February 2023
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92.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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495 kcal
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Fat: 11.30g | Prot: 13.46g | Carbs: 87.79g.
Breakfast: Банан, Манная Каша на Молоке. more...
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Losing 0.4 kg a Week
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