Weigh In record (no journal entry) for 06 February 2023
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71.6 kg
Lost so far: 15.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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648 kcal
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Fat: 30.26g | Prot: 61.20g | Carbs: 31.60g.
Breakfast: Кофе, Балтийский берег Коктейль из Морепродуктов в Рассоле, Огурец (с Кожурой), Вареное Яйцо. Lunch: Кофе, Snickers Snickers White, Grow Food Яичный Скрэмбл со Стручковой Фасолью, Куриная Грудка Отварная. more...
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steady weight
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nicr8200's Weight History
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