Weigh In record (no journal entry) for 06 February 2023
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84.7 kg
Lost so far: 2.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1286 kcal
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Fat: 57.47g | Prot: 61.11g | Carbs: 126.01g.
Breakfast: Белый Хлеб. Lunch: Beef.On Картофель Тушеный с Говядиной, Данон Йогурт с Клубникой. Dinner: Добрый Сок Персик-Яблоко, Newa Nutrition Протеин для Похудения, Голден Яблоко, То, Что Надо! Яйцо Куриное. more...
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Losing 1.4 kg a Week
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elenagarkina's Weight History
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