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這個假日沒有變胖～ 開心
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44 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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920 kcal
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Fat: 27.22g | Prot: 41.01g | Carbs: 123.62g.
Lunch: Subway 黑巧克力餅乾, 藍莓鬆餅, Johnny bro 韓式泡菜豬小里肌(S), 海蜇（鹽乾）, 蝦, 光泉 全脂鮮乳. more...
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steady weight
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