Weigh In record (no journal entry) for 06 February 2023
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72.3 kg
Lost so far: 22.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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682 kcal
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Fat: 32.93g | Prot: 14.73g | Carbs: 80.78g.
Breakfast: Шарлиз Мягкие Вафли с Суфле и Карамелью, Свитлогорье Молоко 3,2%, Кофе, Азбука Вкуса Пирожное Картошка, Увелка Каша Пшеничная на Молоке. more...
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Losing 1.2 kg a Week
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_kleeeshch_'s Weight History
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