Weigh In record (no journal entry) for 06 February 2023
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86.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1527 kcal
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Fat: 53.97g | Prot: 67.33g | Carbs: 195.55g.
Breakfast: Mollis Моментальная Овсяная Каша. Lunch: Великолукский Мясокомбинат Сосиски Детские, Макароны с Сыром. Dinner: Макароны Отварные, Жареная Куриная Ножка без Покрытия (Кожа Съедена), Santal Красный Сицилийский Апельсин. Snacks/Other: Красное Яблоко. more...
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Gaining 0.1 kg a Week
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ddengaev's Weight History
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