Weigh In record (no journal entry) for 06 February 2023
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1051 kcal
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Fat: 84.15g | Prot: 53.58g | Carbs: 18.80g.
Breakfast: Smör, Kokt Ägg, Kung Markatta Pumpafrön . Lunch: Vitkål, Blandfärs. Dinner: Sojasås, Vispgrädde, Vegetabilisk Olja, Gullök, Blandfärs, Smör, ICA Vaxbönor. more...
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Losing 1.3 kg a Week
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maddestjrna's Weight History
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