Weigh In record (no journal entry) for 06 February 2023
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94.8 kg
Lost so far: 11.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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790 kcal
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Fat: 20.72g | Prot: 13.20g | Carbs: 142.21g.
Breakfast: Хлебный Дом Ягодное Лукошко Малиновый Чизкейк, President Плавленный Сыр Сливочный, Хлеб с Семечками. Snacks/Other: Останкино Салями Финская , Fazer Хлеб Стройный Рецепт Бездрожжевой, НЕВА Зефир Бело-Розовый, Банан. more...
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Losing 0.6 kg a Week
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belyashuk's Weight History
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