Clrtplayer's Journal, 02 Jul 11

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Weigh In record (no journal entry) for 02 July 2011

91.2 kg Lost so far: 4.1 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2011:

1430 kcal

Fat: 57.50g | Prot: 58.00g | Carbs: 164.50g. Lunch: Strawberry Frosty Shake (Small). Dinner: Yogurt Parfait with Oreo, Chicken Nuggets (8 Count). Snacks/Other: Low Fat Caramel Dippers. more...

2357 kcal

Exercise: Driving - 1 hour and 5 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Clrtplayer's Journal, 02 Jul 11

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Clrtplayer's Weight History