Weigh In record (no journal entry) for 06 February 2023
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51.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2147 kcal
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Fat: 64.07g | Prot: 81.61g | Carbs: 333.21g.
Breakfast: 귤, 메추리알장조림, 장조림, 농심 꿀꽈배기 (75g). Lunch: 두부, 굽네치킨 오븐바사삭, 찐고구마, CJ 맛밤 (80g), 잡곡밥. Dinner: 롯데 고구마켓, 삶은감자, 밥. more...
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Gaining 0.1 kg a Week
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