Weigh In record (no journal entry) for 06 February 2023
|
69.2 kg
Lost so far: 5.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
808 kcal
|
Fat: 45.53g | Prot: 13.63g | Carbs: 80.99g.
Breakfast: Простоквашино Молоко 3,2%. Lunch: Альпен Гольд Шоколад Темный Классический . Snacks/Other: Альпен Гольд Тёмный Шоколад с Фундуком, Простоквашино Молоко 3,7%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zabava614533's Weight History
|