denizerdinç's Journal, 06 Feb 23

Weigh In record (no journal entry) for 06 February 2023
54 kg Lost so far: 18 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:
785 kcal Fat: 35.85g | Prot: 24.26g | Carbs: 103.05g.   Breakfast: Dost Ayran, Kısır. more...
Gaining 0.1 kg a Week

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denizerdinç's Weight History


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