Weigh In record (no journal entry) for 06 February 2023
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85.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2202 kcal
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Fat: 112.44g | Prot: 92.81g | Carbs: 127.64g.
Breakfast: 셀렉스 매일 마시는 프로틴. Lunch: 보쌈. Dinner: 공기밥, 청정원 바베큐 쪽갈비. Snacks/Other: 해태 구운오징어땅콩, 쥐포튀김, 감자 튀김, 생맥주, 하이볼. more...
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Losing 0.7 kg a Week
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