Weigh In record (no journal entry) for 06 February 2023
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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623 kcal
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Fat: 26.27g | Prot: 29.62g | Carbs: 78.39g.
Breakfast: Sawi Putih, Rambutan, Tahu, Wortel Dimasak. Lunch: Pisang, BonCabe Makaroni Krispi Level 15, Tempe Goreng. more...
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Losing 0.4 kg a Week
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sweethings's Weight History
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